Hey! Oh my goodness, it has been SUCH a long time since I have been able to write. I want to blame it on busyness, which is mostly true - I HAVE been busy - BUT mostly it is all the changes going on in my life. For the first time since my mental breakdown … Continue reading 10 Foods to Improve Your Mental Health and Overall Wellness
health
Cooking With Cast Iron
I recently made the decision to start consulting with Pampered Chef. I choose to do this because it was a great way to earn a little extra income, which goes into our savings account for when we move back to Washington. Additionally I choose to start a Pampered Chef business because I love their products … Continue reading Cooking With Cast Iron
10 Bad Beauty Habits We All Need to Break
There is nothing I hate more then scrolling through one of my social media accounts and seeing something that is "on trend" but looks absolutely terrible. Or doesn't make any sense. I am not a beauty guru, professional, or an influencer... But, I decided to compile this list so that we all can grow and … Continue reading 10 Bad Beauty Habits We All Need to Break
Why Hydration Is Good For Your Skin
We lose water in large amounts every single day and these fluids need to be replenished on a regular basis, but here’s the catch—simply drinking water means that it will reach other parts of your body before it reaches your skin. So, let's take a step back here... If we want our skin to be hydrated, what to do we have to do?
Skincare For Men
Let's move past all of the gender BS shall we? You know what I mean, where woman are the dominants in the beauty industry, that skincare is only for woman, looking good and feeling confident is only for women, etc. The beauty industry is for everyone. Let me say that again. THE BEAUTY INDUSTRY IS … Continue reading Skincare For Men
Why taking a Collagen Boost or BUILDER is GOOD Idea
Benefits of Taking Collagen Supplements
May be helpful for slowing the aging of your skin.
It can help relive joint pain
Prevents bone loss
Boosts muscle mass
Promotes heart health
Strengthen brittle hair & nails,
Gut health (especially if taken with a digestive aid)
Brain heath (especially if paired with brain supplements)
Going through the big “C” and I don’t mean Chlamydia
Finally. David and I are starting to feel better. It started off as a headache that wouldn't quit, then the sore throat, the undying cough, nasal congestion, and for me an ear ache that hurt so bad I actually took a pain leftover from my previous surgery. Goodness. I have been hibernating in the dank, … Continue reading Going through the big “C” and I don’t mean Chlamydia
Goodbye 2015…You were good to me
Every year on the first I feel sad. I am not sure why because it is usually a time of happy and new beginnings. I guess I begin to question my life and really ponder the impact I made in the year past. Did I make a difference in someones life? Did I fail? Did … Continue reading Goodbye 2015…You were good to me
12 Embarrassing Mistakes We Make
Mixing up words... Like saying, "have a good night." When it's 9:30 AM Experienced a public wardrobe mishap... Maintaining a polite acquaintanceship with someone whose name you can’t remember. Seriously it is so much less awkward to ask them their name a million times when you first meet then randomly ask 5 months later... Cutting … Continue reading 12 Embarrassing Mistakes We Make
Rest
Lately I have realized how important rest is. I used to be extremely heath conscious to the point of being a little too conscious. Over the last couple of years I have gotten relaxed about what goes into my body and how I treat it but today I came home and literally passed out from … Continue reading Rest
